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Lifestyle Treatments, Parenting StrategiesThe New Challenges of Managing Screen Time for Kids
If you struggle with managing screen time for your kids, you’re not alone. The massive increase in screen time…
Diagnoses, Family Support, SymptomsA Holistic Approach to Improving ADHD Symptoms in Children and Teens
Almost 10% of school-age children in the United States are diagnosed with Attention-Deficit/ Hyperactivity Disorder (ADHD), and many more exhibit…
Family Support, Lifestyle TreatmentsDr. Nicole’s 4 S’s for Back-to-School Season Success
The back-to-school season is upon us (at least here in the US), and it’s gearing up to be another bumpy…
Diagnoses, SymptomsHelping Teens with Anxiety and Depression
Anxiety and depression are two of the most common mental health issues people experience, including teens. While teen rates of…- Lifestyle Treatments, Nutrition-Focused Treatment, Psychological Treatment
How School Food Impacts Student Brain Function
Let’s talk about school food and student success. I’ve spent lots of time in schools, and what’s typically fed to… - Parenting Strategies, Symptoms
Quick & Easy Tools to Support Focus & Attention
Does your child struggle to stay focused and productive during school-related tasks? You will be relieved to learn about these… - Lifestyle Treatments, Nutrition-Focused Treatment, Special Education Strategies
4 Toxins Lurking in Your Child’s “Healthy” Snacks
When you go to the grocery store today, it feels like everything has some sort of “healthy” angle. Words like… - Lifestyle Treatments, Nutrition-Focused Treatment
The Connection Between Your Child’s Blood Sugar and Behavior
The connection between blood sugar and behavior seems obvious right? You give a kid a bunch of sugar and they go… - Diagnoses, Family Support, Symptoms
The Way We Typically Think About Mental Illness Is Wrong
This shocked me and then it got me thinking I saw a post from a medical professional today where the… - Family Support, Lifestyle Treatments, Psychological Treatment, Special Education Strategies
How Is Your Child’s Physical Health Related To Their Mental Health?
Something that surprises parents when they bring their child to see me for developmental, learning, or behavior challenges is that…
