What if this coronavirus pandemic is the best thing to happen to children with challenges? Children with brains that struggle […]
4 Natural Lifestyle Hacks To Fix Behavioral Issues And Mental Illness In Children
Interview with Ari Whitten on The Energy Blueprint Podcast. LISTEN HERE Behavioral issues and mental illness in children is increasing […]
Screen Time – How Much Is Too Much?
Parents hear a lot about how screen time isn’t healthy for kids and teens. But how much is too much? […]
The Risks And Benefits Of Antidepressant Medications For Kids
The decision to treat a child’s mental health condition with medication is complicated, often agonizing one for parents. Your child […]
(VIDEO) Can Kids Get Worse on Psyche Meds?
I am committed to getting more concise information to parents about psychiatric treatments and the effects they could have on […]
(VIDEO) Have You Tried this Nutrient to Improve Mental Health?
Test your Vitamin D levels before considering psychiatric medicine. Vitamin D improves mental health, it plays a huge role in […]
Kids with Mental Health Symptoms are Overmedicated & Under-researched
A research study was recently published that led to media headlines proclaiming that psychiatric medications are not overprescribed for children. […]
Top 10 Tips to Get Kids to Take Omega 3 Fatty Acids (Fish Oil)
We can all agree it’s difficult to get kids to take their supplements unless they are in gummy form and […]
Consuming Excess Sugar Could Be Altering Your Brain Health
Recent evidence shows that sugar (often consumed as refined fructose-containing beverages such as soda and sports drinks) damages the brain, […]
Research Shows that Basic Dietary Changes Improve Depression Symptoms
Symptoms of depression are all-too common in our modern culture, with many individuals believing they can do little to improve […]
Research Review: Diet and Depression
A new study published last week in the journal BMC Medicine (Sanchez-Villegas et al., 2015) adds to the growing body […]