How to Handle Negative Feelings Towards Your Children

This week’s question is from Neerja,

“Can you help me with how to handle negative thoughts about my child? I’m getting very frustrated and tired of dealing with his challenges. I often think negatively about him and really hate myself for doing that. Any suggestions as to how to deal with this?”

In this episode, I will address how to deal with the shame and guilt parents experience when they have negative thoughts about their children. First off, please know you are not alone. Second, the strategies in this episode will help you deal with those feelings better and may even prevent them from happening at all.

You can submit a question by emailing us at support@drbeurkens.com with the subject line “Podcast Question.”

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