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Category:
Nutrition-Focused Treatment
Valerian Root and Lemon Balm Improve Attention, Hyperactivity, and Impulsivity Symptoms in Children
October 19, 2016
Does your child struggle with inattention, hyperactivity, and/or impulsiveness? Have you been told that stimulant medication is the only effective…
Healthy Eating Strategies for Feeding Your Family
February 9, 2016
We are well into the start of 2016. For those of you who made the commitment to feed your family…
Artificial Food Coloring Can Cause Negative Behavior In Children
January 19, 2016
Previous research has found strong associations between artificial food coloring consumption and behavioral problems like hyperactivity and ADHD. Today, our…
Calming Without Calories this Holiday by Dr. Susan Albers
November 25, 2015
Holiday stress is inevitable! It can be a not-so-merry time for parents--kids are out of their normal routine, hyped-up on…
Mindful Eating for Families
November 3, 2015
The hectic pace of daily life can pull family members in many different directions, leaving little time for real connection…
Simple Nutrition Supports for ADHD
October 20, 2015
Children, teens, and young adults with ADHD struggle with issues such as inattention, poor focus, impulsivity, and physical hyperactivity throughout…
Research Review: Diet and Depression
September 22, 2015
A new study published last week in the journal BMC Medicine (Sanchez-Villegas et al., 2015) adds to the growing body…
Research Review: Connection Between Fatty Acid (DHA) Levels and Sleep in Children
September 1, 2015
Fatty acids are essential for brain development and support many functions throughout the body. In particular, Omega-3 fatty acids (DHA…
Benefits of Omega 3 Fatty Acids for Children with Attention, Behavior, Mood, and Developmental Challenges
September 1, 2015
Parents looking for natural alternatives to medication to treat their child’s attention, mood, and behavior challenges will find numerous options…
Research Review: Fast Food May Slow Learning
June 8, 2015
Most people recognize that the foods we eat have a major impact on our physical health. What is not as…
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