January 16, 2018Also known as “the ranch I put on almost anything”, this is a recipe you can quickly make with the…
January 9, 2018Information about gluten-free diets is everywhere these days, with some people calling it a fad and others claiming the health…
January 9, 2018At my house breakfast is non-negotiable, it is so important for kids (and adults) to start the day with food…
October 22, 2017You’ve likely heard the saying “garbage in garbage out”, and now here is this more relevant then the food we…
March 28, 2017Symptoms of depression are all-too common in our modern culture, with many individuals believing they can do little to improve…
February 14, 2017Although it's tempting to motivate kids with sugar and candy, the truth is that sugar isn't the best motivator. While…- February 7, 2017Who doesn't love sweets? Here's what artificial flavoring in food can do to your child's mood and behavior. Clinical Psychologist…
February 3, 2017Head to any aisle in the grocery store and you will find food and drink packages filled with sugar substitutes.…
January 25, 2017New research shows that children with Autism Spectrum Disorder (ASD) may benefit from receiving supplemental vitamin D. A recent study,…
November 29, 2016If you’ve checked out any health-related television programs, magazines, or websites in the past year chances are you’ve seen something…
