January 9, 2018Information about gluten-free diets is everywhere these days, with some people calling it a fad and others claiming the health…
January 9, 2018At my house breakfast is non-negotiable, it is so important for kids (and adults) to start the day with food…
January 2, 2018A New Year is upon us, providing a fresh start and driving many of us to set new goals and…
January 2, 2018When dealing with the stresses of raising a child with special needs, the last thing you need is some ridiculous…
November 18, 2017One of the top concerns raised by parents at my clinic is the amount of time children spend on electronic…
October 22, 2017You’ve likely heard the saying “garbage in garbage out”, and now here is this more relevant then the food we…
June 5, 2017If you’re the parent of child with behavioral, physical and emotional challenges, it’s normal for you to go into mama…
June 5, 2017Children who experience poor sleep during pre-school and early school-age years are at increased risk for developing cognitive and behavioral…
May 23, 2017Let’s face it: special needs parents are super heroes who exert superhuman power. But what fuels that power? Without proper…
May 8, 2017You should sit in meditation for twenty minutes every day- unless you’re too busy. Then you should sit for an…
