December 15, 2021If you struggle with managing screen time for your kids, you’re not alone. The massive increase in screen time…
September 27, 2021Almost 10% of school-age children in the United States are diagnosed with Attention-Deficit/ Hyperactivity Disorder (ADHD), and many more exhibit…
August 27, 2021The back-to-school season is upon us (at least here in the US), and it’s gearing up to be another bumpy…
May 28, 2021Anxiety and depression are two of the most common mental health issues people experience, including teens. While teen rates of…- April 28, 2021Let’s talk about school food and student success. I’ve spent lots of time in schools, and what’s typically fed to…
- April 21, 2021Does your child struggle to stay focused and productive during school-related tasks? You will be relieved to learn about these…
- April 21, 2021When you go to the grocery store today, it feels like everything has some sort of “healthy” angle. Words like…
- March 24, 2021The connection between blood sugar and behavior seems obvious right? You give a kid a bunch of sugar and they go…
- March 17, 2021This shocked me and then it got me thinking I saw a post from a medical professional today where the…
- March 9, 2021Something that surprises parents when they bring their child to see me for developmental, learning, or behavior challenges is that…
