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Author:
Nicole Beurkens
8 Healthy Alternatives to Sugar Filled Snacks for Your Kids
February 14, 2017
Although it's tempting to motivate kids with sugar and candy, the truth is that sugar isn't the best motivator. While…
Ditch the Artificial Flavoring and Get Sweeter Kids!
February 7, 2017
Who doesn't love sweets? Here's what artificial flavoring in food can do to your child's mood and behavior. Clinical Psychologist…
Are Sugar Substitutes Harming Your Child’s Mental Health?
February 3, 2017
Head to any aisle in the grocery store and you will find food and drink packages filled with sugar substitutes.…
Vitamin D Supplementation Improves Symptoms in Many Children with Autism Spectrum Disorder
January 25, 2017
New research shows that children with Autism Spectrum Disorder (ASD) may benefit from receiving supplemental vitamin D. A recent study,…
The Benefits of Bone Broth for Children and Families
November 29, 2016
If you’ve checked out any health-related television programs, magazines, or websites in the past year chances are you’ve seen something…
Is it ADHD or Something Else?
November 2, 2016
Now that school has been back in session for a couple of months, many parents are attending parent-teacher conferences. These…
Valerian Root and Lemon Balm Improve Attention, Hyperactivity, and Impulsivity Symptoms in Children
October 19, 2016
Does your child struggle with inattention, hyperactivity, and/or impulsiveness? Have you been told that stimulant medication is the only effective…
The Key to Competent Children: Build Self-Esteem, Reduce Resistance, Instill Responsibility
September 20, 2016
If you have a child with attention, anxiety, mood and/or behavior challenges, then chances are you have a child who…
The Benefits of Boredom
June 15, 2016
Thinking back to my childhood, television shows for kids were only available about 30 minutes a day; and the 4…
Be the Calm in Your Child’s Storm: Strategies for Guiding Your Child Through a Meltdown
May 31, 2016
With the transition from the school year to summer looming, many parents are concerned about how to best manage their…
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