July 29, 2018In this video, I will address how some symptoms can be interrelated and what you can do to overcome some…- April 23, 2018Those colored sports drinks are no joke! If you’re a parent you have probably struggled with how to get your…
April 9, 2018Omega-3 fatty acids are vital nutrients for brain function. They help to improve hyperactivity symptoms and reduce the risk of heart…
March 19, 2018Chicken strips or nuggets are a favorite food for so many kids and teens, my four children included! These Kid-Friendly…
March 6, 2018A research study was recently published that led to media headlines proclaiming that psychiatric medications are not overprescribed for children.…- February 20, 2018Recent evidence shows that sugar (often consumed as refined fructose-containing beverages such as soda and sports drinks) damages the brain,…
- February 12, 2018If you are the parent of a child with special needs you definitely feel the stress of being pulled in…
January 9, 2018At my house breakfast is non-negotiable, it is so important for kids (and adults) to start the day with food…
January 19, 2016Previous research has found strong associations between artificial food coloring consumption and behavioral problems like hyperactivity and ADHD. Today, our…- September 15, 2015I recently had the opportunity to participate in an interview with a magazine reporter writing about the importance of recess…
