The Holistic Psychologist on Mental Health, Kids & Parenting

My guest this week is Dr. Nicole LePera.

In this episode, I’ve got my dear friend, Dr. Nicole LePera, The Holistic Psychologist, to do a dive into our personal and professional experiences in the world of mental health, kids, and parenting.  We talk about how we’ve come to understand mental health diagnoses and treatment differently over time, what we need to do to improve mental health for ourselves and our children, how we can be better parents to our kids and ourselves, and so much more. What else?–When the two of us get together, there’s never a shortage of things to talk about so we go into other favorite topics as well like what it means to be a conscious participant, dealing with information overload vs. the implementation gap, the concept of reparenting, and of course, her new workbook (which is amazing!), How to Meet Your Self.

Dr. Nicole LePera is trained in clinical psychology at Cornell University, the New School for Social Research and the Philadelphia School of Psychoanalysis. She’s the author of the number one New York Times bestselling book, How to Do the Work, and the podcast host of SelfHealers Soundboard. As a clinical psychologist in private practice, Dr. Nicole often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients and for herself, she began a journey to develop a united philosophy of mental, physical and spiritual health that equips people with the tools necessary to heal themselves. Dr. Nicole is the creator of the SelfHealers movement, where people from around the world are joining together in a community to take healing into their own hands. In 2019, she founded SelfHealers Circle, the first virtual self-guided global healing membership. SelfHealer Circle has members in over 60 countries who heal as a collective. Her latest workbook, How to Meet Your Self, was just released (December 2022).

 

Connect with Dr. LePera:

 

 

Subscribe:

Need help with improving your child’s behavior naturally?

  • My book Life Will Get Better is available for purchase, click here to learn more.
  • Looking for more? Check out my Blog and Workshops.
  • Interested in becoming a patient? Contact us here.