The Benefits of CBD for Children and Adults

My guest this week is Brooke Alpert, a certified holistic cannabis practitioner, a nationally recognized nutrition expert, and a best-selling author. She is the founder of B Nutritious, a private nutrition counseling and consulting practice in New York City.

Brooke’s interest in cannabis, particularly in CBD came from trying to help her husband manage his debilitating autoimmune disease. Seeing what CBD could do for her husband, Brooke brought CBD into her private practice and saw many of her client’s overall wellness improve. Having to navigate her husband and her clients through all the options and seeing how so many of the products out there were not adequate, lead Brooke to create her own brand of CBD products, called Daily Habit. 

In this episode, Brooke and I discuss the importance of quality ingredients, proper usage and benefits of CBD for children and adults. CBD’s benefits are unique to each user aiding various issues such as stress, anxiety, sleep, behavioral disorders, mood disorders and clinically for epilepsy and seizure disorders. To learn more about CBD and Brooke Alpert click here.

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