How To Use Fermented Foods to Support Your Child’s Health

My guest this week is Summer Bock, a trained herbalist certified in integrative nutrition through Columbia University. A raver in her early twenties, devastating allergies emerged that left her exhausted, hive-ridden, and only able to consume 30 foods without a reaction – an outlook that stumped the medical community. Leveraging her background in microbiology and fascination with gut health, Summer healed herself through research and formulation of various digestive bitters, which she now produces for her Guts & Glory Apothecary online. Summer Bock coined the phrase “Gut Rebuilding”, which is now cornerstone terminology in the integrative health conversation. She is the founder of the Fermentationist Certification Program.

In this episode, Summer and I discuss how parents can incorporate and use fermented foods to support their child’s mental, physical and gut health. Summer provides parents with important facts and practical tips on how they can implement healthy fermented foods into their children’s diets. To learn more about fermented foods and Summer Bock click here.

Need help with improving your child’s behavior naturally?

• My book Life Will Get Better is available for purchase, click here to learn more.
• Looking for more? Check out my Blog and Workshops.
• Interested in becoming a patient? Contact us here.