May 7, 2018Is there a lot of drama getting your kids out of the house in the morning? Here’s a helpful tip:…
February 5, 2018When children are anxious they experience worry, nervousness, or fear of things they can’t control. Playing games can help! They…
January 29, 2018Parents Can Help Prevent Anxiety Disorders in Children. Anxiety is a common problem for children and adults, and it tends…
January 16, 2018Also known as “the ranch I put on almost anything”, this is a recipe you can quickly make with the…- January 16, 2018As parents and/or adults working with children, we all definitely have moments when we expect children to do things they…
January 9, 2018Information about gluten-free diets is everywhere these days, with some people calling it a fad and others claiming the health…
January 9, 2018At my house breakfast is non-negotiable, it is so important for kids (and adults) to start the day with food…- January 2, 2018A New Year is upon us, providing a fresh start and driving many of us to set new goals and…
November 18, 2017One of the top concerns raised by parents at my clinic is the amount of time children spend on electronic…
October 22, 2017You’ve likely heard the saying “garbage in garbage out”, and now here is this more relevant then the food we…
