December 15, 2021If you struggle with managing screen time for your kids, you’re not alone. The massive increase in screen time…
August 27, 2021The back-to-school season is upon us (at least here in the US), and it’s gearing up to be another bumpy…
April 28, 2021Let’s talk about school food and student success. I’ve spent lots of time in schools, and what’s typically fed to…- April 21, 2021When you go to the grocery store today, it feels like everything has some sort of “healthy” angle. Words like…
- March 24, 2021The connection between blood sugar and behavior seems obvious right? You give a kid a bunch of sugar and they go…
- March 9, 2021Something that surprises parents when they bring their child to see me for developmental, learning, or behavior challenges is that…
- February 12, 2021Are you parenting a child with developmental or mental health disorders, or who struggles with emotional/behavior challenges? This is for…
- December 7, 2020Parents have the best intentions when it comes to their children, especially when we see them struggling with uncomfortable feelings…
- November 25, 2020The holidays are here, and that means gift buying is on our to-do list. While gift-giving can be fun, it…
November 9, 2020Now that the election is over, perhaps the most patriotic thing we can do is to sit down and have…
