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Lifestyle Treatments, Nutrition-Focused TreatmentKid Friendly Paleo Ranch Dip
Also known as “the ranch I put on almost anything”, this is a recipe you can quickly make with the…
Family Support, Lifestyle Treatments, Parenting StrategiesHow to Help Kids Do Things They Don’t Want to Do
As parents and/or adults working with children, we all definitely have moments when we expect children to do things they…
Lifestyle Treatments, Nutrition-Focused TreatmentGoing Gluten Free: It’s Less Expensive than You Think!
Information about gluten-free diets is everywhere these days, with some people calling it a fad and others claiming the health…
Lifestyle Treatments, Nutrition-Focused TreatmentEnergy Bites – A Healthy Breakfast or Snack for Kids
At my house breakfast is non-negotiable, it is so important for kids (and adults) to start the day with food…
Family Support, Lifestyle Treatments, Parenting StrategiesSimple Steps to Happier, Healthier, and Better Behaved Kids for the New Year
A New Year is upon us, providing a fresh start and driving many of us to set new goals and…
Developmental Treatment, Diagnoses, Medical Treatment, SymptomsMeditation and Children with Special Needs – How to Start a Simple Practice
When dealing with the stresses of raising a child with special needs, the last thing you need is some ridiculous…
Lifestyle Treatments, Parenting Strategies, Psychological TreatmentScreen Time Can Be Dangerous for Kids’ Mental & Physical Health
One of the top concerns raised by parents at my clinic is the amount of time children spend on electronic…
Lifestyle Treatments, Nutrition-Focused Treatment, Psychological TreatmentThe Food-Mood Connection for Kids
You’ve likely heard the saying “garbage in garbage out”, and now here is this more relevant then the food we…
Family Support, Lifestyle Treatments, Parenting Strategies, Psychological TreatmentBullying and Special Needs: Teaching Children to Advocate for Themselves
If you’re the parent of child with behavioral, physical and emotional challenges, it’s normal for you to go into mama…
Lifestyle Treatments, Psychological TreatmentMore Research on the Connection Between Sleep and Behavior for Kids
Children who experience poor sleep during pre-school and early school-age years are at increased risk for developing cognitive and behavioral…
