Sticking To Your Parenting Choices On Nutrition With Confidence

My guest this week is Jess Sherman, a former teacher turned Registered Holistic Nutritionist and Family Health Expert specializing in nutrition for brain health and resilience for kids. For over 10 years Jess has worked alongside Naturopathic and Medical Doctors, Family Counsellors and Psychologists, Occupational Therapists, teachers, and parents to bring an understanding of the power of good nutrition, simplicity, and connection into mainstream conversation about children’s mental health, learning, and resilience. Her book, Raising Resilience, and her online resources have helped families all over the world improve the lives of their children with learning differences, anxiety, ADHD, autism and mood disorders, by helping them use food to help kids calm down, learn better, have better sleep, have better poops, enjoy more stable moods and get over their picky eating.

In this episode, Jess and I discuss how to stick with your parenting choices on nutrition with confidence and how to navigate the inevitable and difficult conversations that come with those choices. Jess relates to parent struggles and provides simple and effective conversation tips to approach spouses, caretakers, and teachers alike all geared to help you make the right choices and changes for your family. She shows the audience that by harnessing the power of food they can greatly improve their child’s mood, behavior, learning, sleep, skin, and overall health.

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